High blood pressure continued

 Ok so here we are doing what comes naturally for high blood pressure.....
NOTHING.
 I still havnt seen a doctor and I am still contemplating if I should change my ways.
 I have decided to carry on with this awfull testing of Blood pressure every few hours in a day and record the horrors; but Im trying to ignore the results. I will also continue to travel time until the doctors appointment comes up......
 My biggest descision is to stop the salt and the booze. It states that this is the easiest way to loose weight and drop of the presssure....I will cut the booze today and am reluctantly going to cut down salt... (oh joy boring food ahead and soberness to help make it feel better)
 A few questions crossed my mind during this last few days...

1. How will hi blood pressure effect the rest of my life?
2. What can I believe from the never ending supply of crap that is the internet expert!!!!!!!!!!!!!!?
3. Can I reverse this realistically or is it only going to stabilise with medication.
4. what does 190/106 mean?
5. AM I  AT RISK, FOR DOING THE HORIZONTAL MAMBO?
6. Why dont I feel any different...
7. What the hell is cholesterol?

 So Im going to start with the salt and kik the booze.... we shall see if this has any effect...at all fingers crossed it will. I will post the chart of my blood pressure and let you see what the hell it is that is going on in your own opinions... but not today maybe in the next days or so...

keep informed
byronsblog stardate 2015 3rd quater..